Alison Paul

What is Reflexology?

Reflexology is a fantastic natural therapy using thumb and fingers on the reflex areas of your feet, helping to bring relief to a variety of conditions such as Joint Pain; Sleep Disorders; Migraine; Fertility Issues; Back Pain; Digestive Disorders; Breathing Disorders; and Stress-Related Conditions.

Reflexology is a well established, respected and effective therapy, suitable for all ages, relaxing the mind and body.

How many sessions will I need?

I would usually recommend a minimum of 5 or 6 sessions, however this depends on how your body responds to the treatments. This will be discussed at your first session and will depend on your own circumstances.

What can I expect during a treatment?

On your first visit, I will ask you some questions to help me to determine your present health and lifestyle, as well as any past medical conditions. This will help me tailor your treatment to your needs whilst treating the body as a whole. You will then relax on a recliner chair whilst I apply pressure to your feet to work the reflex points.

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