What is Reflexology?
Reflexology is a technique that deals with the principle that there are reflexes in the feet and hands which correspond to all organs, glands and parts of the body. Using thumb and fingers on these reflex areas, it is a unique method of bringing balance to the body. It can bring relief to a variety of acute and chronic conditions such as:Treatments are suitable for all ages, relaxing the mind and body. Reflexology is a well established, respected and effective therapy.
How many sessions will I need?
This depends on how long you have had a specific condition and also how your body responds to the treatment. I would usually recommend a minimum of 6 sessions, however this will be discussed at your first session and will depend on your own circumstances.
What can I expect during a treatment?
On your 1st visit, I will ask you some questions to help me determine your present health and lifestyle, as well as any past medical conditions. This will help me tailor your treatment to your needs whilst treating the body as a whole. You will then relax on a therapy couch whilst I apply pressure to your feet to work the reflex points. You may feel some sensations of sharp or dull pain during a treatment, which usually indicates an imbalance. I will then adjust the pressure to your own comfort level to 'work through' the imbalance.
